Resist all temptation! That is how strict your anti-aging exercise scheme should be. Why would you indulge on an exercise regimen when you certainly lack the will to stick to it and then attempt to break any of the rules? The only way to save yourself from the oppressive and then detrimental experience of looking aged is through being strict with yourself. Don’t be too ambitious though and demand to see the results of your effort in a wink of an eye.
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